yeah, it's been ahwile, so let's sit and catch up on my adventures

 
The pics on the left are of my right  6 months after I got out of the nursing facility in 2014 and of me in Fall of 2017. What a difference.
 To say that I had an interesting year last year is the least I can say of my adventures during 2017.  I lost 50 pounds, only to come under some stress regarding my health and regained some of the lost weight. I look and feel better now and am still on the lo-carb high fat lifestyle plan and I have a small daily eating window. I eat from 5am-2pm daily, it's called intermittent fasting. I really feel. good. I don't eat all of those hours, I just do all of my eating between those hours each day. I just have a smoothie in the morning around 5 am and then I eat a good lunch between 11:30-1:30 pm. It's amazing the hunger cravings are almost gone. 

I also took the pic on the above  right to showcase those earrings that I made last night. I didn't like them at first. because they didn't come out exactly like the ones at World Market. But, I love them today. They are so pretty to me. I added the bail and the stone to this necklace last night. It was  a set of green beads that someone gave me and I like them, but decided to update them with the bail and stone set in wire.  I also made the red set last night too. So you can tell that I really enjoyed myself last night. More to come later.